Why You Shouldn’t Sleep On Your Stomach Ever Again – Philadelphia Magazine (blog)

 

Philadelphia Magazine (blog)

Why You Shouldn't Sleep On Your Stomach Ever Again
Philadelphia Magazine (blog)
Warning: If you're a stomach sleeper (same here), you are not going to like this news. According to the National Sleep Foundation, sleeping on your stomach is the worst way to snooze when it comes to your health. So what's the best position, you ask?

View full post on sleep – Google News