Cricket: Scorchers remain confident jetlag won’t trouble – The Sunshine Coast Daily

 

The Sunshine Coast Daily

Cricket: Scorchers remain confident jetlag won't trouble
The Sunshine Coast Daily
CRICKET: Sunshine Coast Scorcher Peter Dein says having up to eight players returning from overseas just days before their opening match of the season should not worry his troops too much. The Scorchers have been training since July but several stars …

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Having Trouble Sleeping? Get Some Videogame Jazz Lullabies – Wired

 

Wired

Having Trouble Sleeping? Get Some Videogame Jazz Lullabies
Wired
Metal Gear Solid music composer and saxophonist Norihiko Hibino (L) and pianist AYAKI have produced two albums of soothing covers of classic videogame tunes. Courtesy Scarlet Moon Productions. Having trouble getting to sleep? Two albums of …
“Prescription for Sleep” Music Album Turns Videogame Tunes Into LullabiesSiliconera
Famous Game Soundtracks Get The Smooth Saxophone They DeserveKotaku

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Having trouble sleeping? This life hack claims to help you nod off in 60 seconds – mirror.co.uk

 

mirror.co.uk

Having trouble sleeping? This life hack claims to help you nod off in 60 seconds
mirror.co.uk
The more frustrated you get, the less likely you are to fall asleep, and then it becomes a psychological battle which can lead to longer term insomnia. But a Harvard-trained physician thinks he has a method which, if used properly, means you can get to

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Trouble Sleeping: Snoring and sleep apnea – myfox8.com

 

myfox8.com

Trouble Sleeping: Snoring and sleep apnea
myfox8.com
HIGH POINT, N.C. — Sleep apnea is a sleep breathing disorder that restricts breathing patterns during sleep, disrupting the normal five stages, especially the important deep, REM sleep stage. Lately, more and more research has been surrounding sleep …
Getting enough sleep? Doctors identify common sleep disorders in – KCTV5KCTV Kansas City
Sleep Better and Solve Your Sleep ApneaGood4Utah

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Have trouble getting your kid to sleep? You’re not alone. – 89.3 KPCC

 

89.3 KPCC

Have trouble getting your kid to sleep? You're not alone.
89.3 KPCC
Sleep is a basic building block of your family's health and happiness— just like good food and regular exercise. Sleep is about as natural as it comes; in fact, kids are literally built to do it. Their brains are programmed to develop good sleep from
Sleep issues are common in every age groupIrish Examiner

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Trouble Sleeping? Second Annual Insomnia Awareness Day Is March 9 – Huffington Post

 

Trouble Sleeping? Second Annual Insomnia Awareness Day Is March 9
Huffington Post
When we wake up after shifting our clocks forward, the lost hour of sleep may leave us feeling groggy and fatigued — the way those with insomnia may feel on a day-to-day basis. For most of us, we recover from the time shift quickly — within a few days.

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