Worldwide, women sleep more than men. (Then why are we so exhausted?) – Quartz

 

Quartz

Worldwide, women sleep more than men. (Then why are we so exhausted?)
Quartz
Women around the world sleep more than men—or at least, women who track their sleep through their smartphones do. That's according to statistics from Sleep Cycle, an alarm-clock app that collects data on users' sleep patterns to identify the optimal …
Women get more sleep but men are happier upon waking, study showsThe Week Magazine

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You can become less sexist and racist while you sleep – Quartz

 

Quartz

You can become less sexist and racist while you sleep
Quartz
Because your consciousness is not meddling while sleeping, the brain is able to integrate information stored in different parts of the brain and turn them into more stable processes. And it does this by repeatedly reactivating those regions of the brain.
Could SLEEP make you less racist? Gender and racial bias can be 'erased Daily Mail
Sleep training 'may reduce racism and sexism'BBC News

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