A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post

 

Huffington Post

A Good Night's Sleep Could Protect You From The Common Cold
Huffington Post
The study involved 164 healthy people who wore wristbands (similar to fitness trackers) for a week to monitor their sleep habits. Then, participants were given nasal drops containing rhinovirus, the virus that causes the common cold. The subjects were …
Easy way to cut down on colds this fallNewsday
Those who get less sleep are more likely to get a coldmessenger-inquirer
Lack of sleep ups your chances of catching a coldWWL First News
Healio –Bury Free Press –Business Insider
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Get a good night’s sleep on a sustainable mattress – Atlanta Journal Constitution

 

Atlanta Journal Constitution

Get a good night's sleep on a sustainable mattress
Atlanta Journal Constitution
Selecting a new mattress is a big decision, but with careful shopping, consumers interested in sustainability can sleep soundly on their nighttime investment. A sustainable mattress is produced in a way that minimizes negative environmental impacts by

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How Many of Us Know the Secret Behind an Adequate Night’s Sleep? – Huffington Post

 

Huffington Post

How Many of Us Know the Secret Behind an Adequate Night's Sleep?
Huffington Post
There's practically no element of our lives that's not improved by getting adequate sleep. And there is no element of life that's not diminished by a lack of sleep. Bill Clinton, who used to famously get only five hours of sleep a night, admitted

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A sleep to remember: Memories tied to a night’s rest – CNN

 

CNN

A sleep to remember: Memories tied to a night's rest
CNN
(CNN) Having trouble remembering a new acquaintance's name or the correct response to that test question? A new study suggests the answers you're stumped to remember while awake, may be easier to recall after a night's sleep. And it's not just because …
Sleep Protects Our Memories In More Ways Than OneHuffington Post
Struggling to remember? Sleep on itIndependent Online

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