A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post

 

Huffington Post

A Good Night's Sleep Could Protect You From The Common Cold
Huffington Post
The study involved 164 healthy people who wore wristbands (similar to fitness trackers) for a week to monitor their sleep habits. Then, participants were given nasal drops containing rhinovirus, the virus that causes the common cold. The subjects were …
Easy way to cut down on colds this fallNewsday
Those who get less sleep are more likely to get a coldmessenger-inquirer
Lack of sleep ups your chances of catching a coldWWL First News
Healio –Bury Free Press –Business Insider
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Get a good night’s sleep on a sustainable mattress – Atlanta Journal Constitution

 

Atlanta Journal Constitution

Get a good night's sleep on a sustainable mattress
Atlanta Journal Constitution
Selecting a new mattress is a big decision, but with careful shopping, consumers interested in sustainability can sleep soundly on their nighttime investment. A sustainable mattress is produced in a way that minimizes negative environmental impacts by

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College Sleep Tips for Making Good Grades – WJHG-TV

 

WJHG-TV

College Sleep Tips for Making Good Grades
WJHG-TV
CLEVELAND CLINIC– It's time for college students to get back to school and hit the books. For many that means all night study sessions and early morning classes. But is derailing your sleep schedule really helping you make the grade? Dr. Nancy …
Getting back on a sleep schedule helps student grades and healthMyFox Detroit

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Have a Good Night’s Sleep to Help You Remember – Newsweek

 

Newsweek

Have a Good Night's Sleep to Help You Remember
Newsweek
A good night's sleep is a recipe for exam success and could also limit some of the debilitating effects of diseases like dementia on the memory, according to a new study. The study, published in the scientific journal Cortex, found that a period of
Struggling to remember something? Have a good sleep, as researchers find it Telegraph.co.uk
Sleep sharpens power to recall memories, study findsThe Guardian
Sleeping doubles chance of recalling something that has been forgottenDaily Mail
Medical Daily –Xinhua –Times of India
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Struggling to remember something? Have a good sleep, as researchers find it … – Telegraph.co.uk

 

Telegraph.co.uk

Struggling to remember something? Have a good sleep, as researchers find it
Telegraph.co.uk
If you are trying to remember something vital you have forgotten, get a good night's sleep. It is well known that sleep boosts memory, but scientists have shown for the first time it also makes it easier to retrieve nuggets of information that may have
Sleep sharpens power to recall memories, study finds | Life and style | The The Guardian
A Good Night's Sleep Improves Our Ability To Recall Memories We Encoded The Medical Daily
Sleep Makes Memories Easier to Access | Psych Central NewsPsychCentral.com (blog)
Daily Mail –The Australian (blog) –SBS
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10 Reasons You Don’t Actually Need a Good Night’s Sleep | Emily Hatch … – Huffington Post

 

Huffington Post

10 Reasons You Don't Actually Need a Good Night's Sleep | Emily Hatch
Huffington Post
You know what I love about sleep? Nothing, really, because I can't remember what it feels like. I haven't had a solid night's sleep since my son was born. Well, actually, since I was 8 months pregnant and the constant interruptions from my bladder were

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