A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post

 

Huffington Post

A Good Night's Sleep Could Protect You From The Common Cold
Huffington Post
The study involved 164 healthy people who wore wristbands (similar to fitness trackers) for a week to monitor their sleep habits. Then, participants were given nasal drops containing rhinovirus, the virus that causes the common cold. The subjects were …
Easy way to cut down on colds this fallNewsday
Those who get less sleep are more likely to get a coldmessenger-inquirer
Lack of sleep ups your chances of catching a coldWWL First News
Healio –Bury Free Press –Business Insider
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From Killer Fans to Jettisoning Jet Lag: This Week’s Curios – Huffington Post

 

Huffington Post

From Killer Fans to Jettisoning Jet Lag: This Week's Curios
Huffington Post
Jet lag is a relatively new problem. Only since humans have been able to travel faster than clocks has it existed. And it can mess our bodies up: confusion, muscle pain, and stomach problems are medically recognized symptoms. Which, for frequent global …

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Suffering from insomnia? Simple tips to help you get to sleep and live longer – Mirror.co.uk

 

Mirror.co.uk

Suffering from insomnia? Simple tips to help you get to sleep and live longer
Mirror.co.uk
As medical advice goes, it's perhaps the easiest pill to swallow – if you want to live longer, get more sleep. According to Public Health England, kipping for less than six hours a night means you're 12% more likely to die prematurely from anything

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Suffering from insomnia? Simple tips to help you get to sleep and live a … – Mirror.co.uk

 

Mirror.co.uk

Suffering from insomnia? Simple tips to help you get to sleep and live a
Mirror.co.uk
As medical advice goes, it's perhaps the easiest pill to swallow – if you want to live longer, get more sleep. According to Public Health England, kipping for less than six hours a night means you're 12% more likely to die prematurely from anything

View full post on insomnia – Google News

It’s unconstitutional to ban the homeless from sleeping outside, the federal … – Washington Post (blog)

 

Gawker

It's unconstitutional to ban the homeless from sleeping outside, the federal
Washington Post (blog)
We all need sleep, which is a fact of life but also a legally important point. Last week, the Department of Justice argued as much in a statement of interest it filed in a relatively obscure case in Boise, Idaho, that could impact how cities regulate
Justice Dept.: Human Beings Need Sleep, So Stop Fining Them for Sleeping OutsideGawker
Justice Department Says It's Not Illegal To Sleep OutsideThe Consumerist
Department of Justice Says Cities Can't Ban the Homeless From Sleeping OutsideRYOT
NOLA.com –Acton Institute (blog)
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Suffer from insomnia? Here are 3 ways to sleep yourself to better health – BT.com

 

BT.com

Suffer from insomnia? Here are 3 ways to sleep yourself to better health
BT.com
So as well as the usual stresses and strains causing us to toss and turn at night, there's an added evolutionary reason that we might not be feeling that great in the morning: middle-aged insomnia. For women, it often starts around the age of 50 and

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