Insomnia – Where the PlayStation, Xbox and PC crowds mingle – Express.co.uk

 

Express.co.uk

Insomnia – Where the PlayStation, Xbox and PC crowds mingle
Express.co.uk
Insomnia is the UK's biggest gaming festival where all our welcome and there is something for every type of gamer. The event is much like Glastonbury, with video games taking the place of music. It is a haven for gamers, siblings and everything in between.

View full post on insomnia – Google News

How lack of sleep can affect your memory – Express.co.uk

 

Express.co.uk

How lack of sleep can affect your memory
Express.co.uk
Researchers asked people to remember the location of card pairs on a computer screen. Half were allowed a full eight hours of sleep while the rest slept for four hours. All participants were then asked to recall as many of the card pair locations as
Losing just some sleep undermines memoriesExaminer.com
Trying hard to remember when stressed? Get good sleepThe Hans India

all 3 news articles »

View full post on sleep – Google News

Avoid another sticky night of insomnia by licking your wrists and freezing … – Express.co.uk

 

Express.co.uk

Avoid another sticky night of insomnia by licking your wrists and freezing
Express.co.uk
Temperatures around our fair isle are set to rise to a mega 35 degrees centigrade this afternoon, without any rest bite this evening. Sweaty train journeys, mild dehydration and tetchy children are all problems families face with the beating heat. But

View full post on insomnia – Google News

A bad night’s sleep could be as dangerous as SMOKING, research warns – Express.co.uk

 

Express.co.uk

A bad night's sleep could be as dangerous as SMOKING, research warns
Express.co.uk
A sleep disorder might be as bad for triggering a heart attack or stroke as smoking or failing to exercise, the researchers added. Professor Valery Gafarov, of the World Health Organisation, said yesterday at a conference in Dubrovnik, Croatia: “Sleep

View full post on sleep – Google News

Chocolate accelerates weight loss: Research claims it lowers cholesterol and … – Express.co.uk

 

Express.co.uk

Chocolate accelerates weight loss: Research claims it lowers cholesterol and
Express.co.uk
Besides tracking their body weight and measuring blood chemistry before, during and after, participants filled out questionnaires to assess sleep quality and well-being. As predicted, the low-carb group lost weight compared to the control. But
Has the world gone coco? Eating chocolate can help you LOSE weightDaily Star

all 5 news articles »

View full post on sleep – Google News

Sleeping cuts risk of diabetes: Just 30 minutes extra helps, says new study – Express.co.uk

 

Express.co.uk

Sleeping cuts risk of diabetes: Just 30 minutes extra helps, says new study
Express.co.uk
People who suffer a “sleep debt” are 72 per cent more likely to be obese and suffer weight-related conditions such as Type 2 diabetes. Researchers warned that trying to make up for lost sleep by having a lie-in at weekends may not help. But they did
Losing just 30 minutes of sleep could lead to life-shortening obesity and type Daily Mail
Lack of sleep can have role in obesity and diabetes, study saysBBC News
Lack of sleep may increase the risk of obesity and diabetes, study findsThe Independent
News Every day –Design & Trend
all 23 news articles »

View full post on sleep – Google News

Good night’s sleep could be key to battling diabetes – Express.co.uk

 

Express.co.uk

Good night's sleep could be key to battling diabetes
Express.co.uk
They found that sleep deprivation can also elevate levels of fatty acids in the blood and increase temporary pre-diabetic conditions. But they found that eight hours sleep was enough to counter the problems. Researchers at the University of Chicago
Can Sleep Battle The Obesity Epidemic? Sleep Deprivation Disrupts Fat Medical Daily
Sleep Loss Can Lead to Diabetes: StudyNewsmax Health
New Study Helps Explain Links Between Sleep Loss, DiabetesSleep Review
Zee News –Daily Mail –Times of India
all 53 news articles »

View full post on sleep – Google News