A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post

 

Huffington Post

A Good Night's Sleep Could Protect You From The Common Cold
Huffington Post
The study involved 164 healthy people who wore wristbands (similar to fitness trackers) for a week to monitor their sleep habits. Then, participants were given nasal drops containing rhinovirus, the virus that causes the common cold. The subjects were …
Easy way to cut down on colds this fallNewsday
Those who get less sleep are more likely to get a coldmessenger-inquirer
Lack of sleep ups your chances of catching a coldWWL First News
Healio –Bury Free Press –Business Insider
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Lack of sleep can lead to the common cold – KSL.com

 

KSL.com

Lack of sleep can lead to the common cold
KSL.com
A new study published in this week's journal SLEEP, finds that people who sleep less than six hours are more likely to catch a cold. Researchers tracked 164 healthy men and women for a week at a time, monitoring how much they slept and exposing them to …
Not getting enough sleep can make you sickCBS News
Sleep More, Sneeze Less: Increased Slumber Helps Prevent ColdsNPR
Lack of sleep puts you at higher risk for colds, first experimental study findsScience /AAAS
BBC News –WBUR
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Lack of sleep can lead to the common cold – CNN

 

CNN

Lack of sleep can lead to the common cold
CNN
(CNN) So, it turns out your mother was right again: The less sleep you get, the more likely you are to catch a cold. A new study published in this week's journal SLEEP, finds that people who sleep less than six hours are more likely to catch a cold
Not getting enough sleep can make you sickCBS News
Sleep Fights Colds, Study FindsNBCNews.com
Lack of Sleep Dramatically Raises Your Risk For Getting SickTIME
Newsweek –WebMD
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From Sleep Paralysis To Insomnia, 4 Sleep Disorders More Common Than You … – Medical Daily

 

Medical Daily

From Sleep Paralysis To Insomnia, 4 Sleep Disorders More Common Than You
Medical Daily
Sleep, and all the things that come with it, is one of the most mysterious activities we do as humans. The act of simply shutting off our bodies for about eight hours each night while our mind wanders to the strangest of places is bizarre in and of
My Q and A With William Dement, a True Sleep Studies PioneerHuffington Post
Sleep Problems May Contribute to Health Disparities in AmericaU.S. News & World Report
8 startling statistics about sleeping disorders and sleeping pillsKSL.com

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