A Good Night’s Sleep Could Protect You From The Common Cold – Huffington Post

 

Huffington Post

A Good Night's Sleep Could Protect You From The Common Cold
Huffington Post
The study involved 164 healthy people who wore wristbands (similar to fitness trackers) for a week to monitor their sleep habits. Then, participants were given nasal drops containing rhinovirus, the virus that causes the common cold. The subjects were …
Easy way to cut down on colds this fallNewsday
Those who get less sleep are more likely to get a coldmessenger-inquirer
Lack of sleep ups your chances of catching a coldWWL First News
Healio –Bury Free Press –Business Insider
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Why You Should Get Plenty Of Sleep Tonight: Avoid That Cold – WBUR

 

WBUR

Why You Should Get Plenty Of Sleep Tonight: Avoid That Cold
WBUR
Lack of sleep can lead to bad outcomes, from crankiness to extreme mental distress. Now researchers report an association between insufficient sleep and getting sick. Specifically, they conclude that shorter sleep duration was associated with increased …
Not getting enough sleep can make you sickCBS News
Sleep More, Sneeze Less: Increased Slumber Helps Prevent ColdsNPR
Lack of sleep can lead to the common coldCNN
TIME –BBC News –Science /AAAS
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Lack of sleep can lead to the common cold – KSL.com

 

KSL.com

Lack of sleep can lead to the common cold
KSL.com
A new study published in this week's journal SLEEP, finds that people who sleep less than six hours are more likely to catch a cold. Researchers tracked 164 healthy men and women for a week at a time, monitoring how much they slept and exposing them to …
Not getting enough sleep can make you sickCBS News
Sleep More, Sneeze Less: Increased Slumber Helps Prevent ColdsNPR
Lack of sleep puts you at higher risk for colds, first experimental study findsScience /AAAS
BBC News –WBUR
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Lack of sleep can lead to the common cold – CNN

 

CNN

Lack of sleep can lead to the common cold
CNN
(CNN) So, it turns out your mother was right again: The less sleep you get, the more likely you are to catch a cold. A new study published in this week's journal SLEEP, finds that people who sleep less than six hours are more likely to catch a cold
Not getting enough sleep can make you sickCBS News
Sleep Fights Colds, Study FindsNBCNews.com
Lack of Sleep Dramatically Raises Your Risk For Getting SickTIME
Newsweek –WebMD
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Sleep shortage increases susceptibility to catching a cold, study finds – The Guardian

 

The Guardian

Sleep shortage increases susceptibility to catching a cold, study finds
The Guardian
The researchers found that the less sleep people got, the more likely they were to develop a cold. Those who got less than six hours of sleep a night were 4.2 times more likely to fall victim to the bug than those who slept more than seven hours. Those
Kids who sleep less tend to eat moreHealth24

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