How to Recover from Jetlag, Travel Healthy and Be Productive – AlleyWatch

 

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How to Recover from Jetlag, Travel Healthy and Be Productive
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Again, it's a hormone so I don't really f with that, but I will break one in half and take 1mg on a redeye and the first night of jetlag. It's produced by your body when the sun goes down and it's time to rest. Production of this hormone is blocked by

View full post on jet lag – Google News