Carol Reveals More Ways to Annoy Phil in This Last Man on Earth Sneak Peek

 

Now that Carol (Kristen Schaal) is living with him, Phil (Will Forte) has discovered even more ways his wife infuriates him. In this exclusive sneak peek of Last Man on Earth, Carol proves that she has the ability to annoy even in her sleep, thanks to her sleep apnea mask. 25 bubble shows: Which of … Read More > Other Links From TVGuide.com The Last Man on Earth Will Forte Kristen Schaal

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6 Things Keeping You Fat

 

"Most of the time, when someone comes into my office saying they aren't losing weight, the problem is that they are eating a lot more than they think they are," says Holly Herrington, a registered dietitian and clinical nutritionist with the Center for Lifestyle Medicine at Northwestern Medical Faculty Foundation. For instance, 1 cup of almonds contains about 750 calories. If you're snacking on …

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5 nutrition tips for better sleep

 

In France, after observing the link between eating habits and sleep hygiene in a recent study, the National Institute of Sleep and Vigilance (INVS) and the health insurer MGEN share suggestions on how to eat to improve the chances of getting a good night's rest. Never skip dinner: "If the body has not consumed enough energy, sleep will be fragmented. For dinner, focus instead on slow …

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French study links lack of sleep with obesity

 

Sleep disorders and overeating appear to be linked, according to a recent investigation conducted by the French National Institute of Sleep and Vigilance (INVS) and French health insurer MGEN. Their research indicates an increased risk of being overweight or obese among individuals who fail to get enough sleep. Published ahead of France's National Sleep Day, March 27, the study includes data on …

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65 per cent of UAE residents lack sleep

 

An alarming 75 per cent of UAE youngsters are not getting sufficient daily sleep, a new health survey has revealed. Sharing the results exclusively with XPRESS, Zarca Interactive, a provider of online survey solutions, said the study covered 814 respondents from the seven emirates and used different social media platforms like Facebook, Twitter and LinkedIn. Asked to assess their overall …

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